UPCOMING EVENTS
Sound Bath
Journey
April 5th, 7pm @
The Studio, Pantego
Join me to ease into the energy of a new month, with an evening of sound and deep relaxation.
Through this 75-minute sound bath journey experience, lay back and unwind as you feel healing vibrations wash over you, calming the nervous system, and bridging a deeper connection with yourself.
Cosmic Sound Bath:
A Journey through
the Planets
May 16th @ Urban Yoga
On May 16th, experience a unique sound bath experience with Intuitive Sound Healing Practitioner, Sara Southerland – as she guides us on a journey of sound and vibration through the planets.
Each planet carries its own energy and vibrational signature – from the grounding presence of Saturn to the expansive nature of Jupiter, the dreamy depths of Neptune, and beyond. Using a mix of crystal bowls, Himalayan bowls, chimes, drums, and her ethereal voice, Sara will channel these cosmic tones to create a unique and powerful soundscape and healing experience for your multidimensional self to align, release, activate, and restore.
Rooted: Somatic Grounding & Sound Bath
May 22nd, 6pm @
Fort Worth Botanic Garden
In this restorative workshop, we’ll explore the power of mind-body somatic grounding practices to reconnect with our bodies, nurture a sense of safety, and cultivate trust in our inner wisdom. Set in the peaceful surroundings of the gardens, this session invites you to journey inward, finding stillness and support through guided practices, meditation, and reflection.
The session will culminate in a healing sound bath, where the soothing vibrations of crystal singing bowls, voice, and other healing instruments will guide you into a state of relaxation and presence. Registration includes Garden admission for the day—we encourage you to explore the Garden before class!
Join the Future Self list
sage wisdom, sacred spells & soulful musings
Never miss an event.
